Validation UGH

The dictionary version of the validation is recognition or affirmation that a person or their feeling or opinions are valid.

EXHAUSTING for me and I am sure them.

Validation can put unnecessary stress and pressure on relationships and potentially cause it to fall apart.

I remember in my relationships whether it be a boyfriend or friendships I needed constant validation. I needed the validation that they wanted me around that they thought I was cool enough that I brought value to the relationship.

It never ended working out in my favor usually the relationship just faded away because they couldn't meet this expectation I put on the relationship.

Do you know what else I learned the real reason I need the validation from people was I otherwise felt replaceable in their lives.

Today's guest is Karyn Frisby from Getting Social with Karyn Podcast.

She is a divorcee, mom of 3, podcast host, and social media manager who has completely started over with a smile and a desire to support women-owned small businesses.

She has had it all and then had it all come crashing down. When her marriage ended she was at her lowest, however, through it all she has learned to honor and embrace who she is and the life she is choosing to live without apology. Now she wants to support and empower other women to choose themselves as well and know that it’s ok to choose you.

We talk about friendships changing, raising kids, celebrating other women and so much more.

If you enjoy the podcast please leave a rating and a review it helps other people like you find this show.

Have a REMARKABLE day! You deserve it!